Substance Abuse and Mental Health Treatment
Trauma-Informed Care
Table of Contents

Trauma-Informed Care Treatment at
Grace Abounds Recovery
Grace Abounds Recovery is an outpatient drug rehab center dedicated to helping individuals heal from substance abuse through a compassionate, structured, and trauma-informed approach. Our treatment program is built on a 6-week cycle, with each week focusing on a different topic that connects group and individual therapy sessions. This cyclical structure not only allows new clients to join at any point but also provides continuous opportunities for revisitation and progress assessment.
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The Importance of Trauma-Informed Care
Trauma-informed care is a treatment framework that recognizes and responds to the impact of traumatic experiences on an individual’s mental, emotional, and physical well-being. Understanding that trauma often underlies substance abuse, our approach at Grace Abounds Recovery ensures that therapy is sensitive to these experiences, promoting a safe and supportive environment for recovery.

Addressing Trauma in Treatment
Understanding Trauma and Its Impact
We will explore different forms of trauma, such as acute, chronic, and complex trauma. We will discuss how trauma affects the brain, body, and behavior, with a focus on the link between trauma and substance abuse. There will also be opportunities for group members to share their personal experiences with trauma in a safe and supportive environment.
During individual therapy sessions, you will work one-on-one with a therapist to explore and understand your personal trauma history. A thorough assessment will be conducted to identify trauma-related symptoms and their impact on substance use.
In order to create a comfortable and supportive environment within the group therapy sessions, we will work together to establish clear group norms and guidelines for open and respectful communication. This is essential for promoting trust and a sense of safety among all group members.
We will engage in various activities and discussions aimed at building trust and rapport among group members. These activities are designed to encourage openness, empathy, and understanding within the group.
Throughout the therapy process, we will explore the concept of personal boundaries and how to establish and respect them. This includes understanding and communicating our own boundaries, as well as being mindful of the boundaries of others.
Each individual will work with the therapist to develop a customized safety plan focused on managing triggers and maintaining emotional and physical safety. This personalized plan will be tailored to the unique needs and circumstances of each group member.
Alongside the therapist, group members will participate in exercises and activities aimed at building trust and establishing a strong therapeutic relationship. These exercises will help foster a sense of security and confidence in the therapeutic process.
Group therapy sessions are dedicated to empowering participants with tools to navigate triggers associated with trauma and substance use. Group members engage in identifying both internal and external triggers, gaining insights into how these triggers can influence behaviors and emotions. They also participate in sharing and practicing effective coping strategies aimed at managing trauma-related triggers and preventing relapse. Mindfulness practices and grounding techniques are introduced to help individuals stay present and manage anxiety effectively.
In individual therapy sessions, clients collaborate closely with their therapists to conduct a detailed analysis of personal triggers. This process involves identifying specific triggers and understanding their underlying connections to past experiences and behaviors. Together with their therapist, clients develop personalized coping plans tailored to their individual triggers. These plans are designed to provide practical strategies for managing triggers, reducing the risk of relapse, and fostering sustainable recovery.
Group therapy sessions at Grace Abounds Recovery are centered around understanding the intricate role of emotions in both trauma and addiction. Participants delve into how emotions influence their journey toward recovery, exploring their connections to past trauma and substance use. Emphasis is placed on learning effective emotional regulation techniques, including deep breathing, progressive muscle relaxation, and visualization exercises. Group members also engage in discussions on the importance of self-care, exploring a variety of practices that promote healing and overall well-being.
In individual therapy sessions, clients undergo emotional processing activities tailored to their personal experiences with trauma. These therapeutic interventions aim to help individuals process and gain deeper insights into their emotional responses, fostering healing and resilience. Additionally, clients work closely with their therapists to develop personalized self-care plans. These plans are designed to support ongoing recovery efforts by incorporating tailored strategies that enhance emotional health and promote long-term well-being.
Group therapy sessions concentrate on understanding the impact of trauma on relationships and social connections. Participants explore how their past traumatic experiences have influenced their ability to form and maintain healthy relationships. The focus is on enhancing communication skills to foster supportive and nurturing relationships. Additionally, the group works on identifying and strengthening their support networks, emphasizing the importance of having a robust support system in place.
In individual therapy sessions, clients undertake a thorough relationship assessment with their therapist. This involves evaluating current relationships and understanding their impact on the recovery process. Clients also practice essential communication and relationship-building skills, tailored to their personal needs, to improve their interactions and build healthier connections moving forward.
The group therapy sessions focus on setting realistic and achievable short-term and long-term goals for life beyond recovery. Participants discuss the concept of resilience and learn how to cultivate it through positive thinking, problem-solving skills, and social support. This week also emphasizes celebrating the progress made during the 6-week cycle, providing an opportunity for individuals and the group to acknowledge and celebrate their achievements.
On an individual level, therapy sessions involve a thorough review of personal progress with the therapist. This includes assessing the goals set at the beginning of the program and making necessary adjustments. Additionally, a comprehensive resilience plan is developed to help sustain long-term recovery. This plan integrates strategies learned throughout the program, ensuring that each individual has a personalized roadmap to maintain their sobriety and continue building a fulfilling life.
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Your Path to a Better Life
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Integrated Treatment Approaches
At Grace Abounds Recovery, we integrate various treatment approaches to address the unique needs of our clients:
Our program incorporates the principles of 12-step recovery, providing a structured framework for clients to work through their addiction. This approach emphasizes personal accountability, spiritual growth, and the importance of a supportive community.
We offer SMART Recovery options that focus on cognitive-behavioral techniques to manage addiction. This approach empowers individuals to take control of their recovery through self-reliance and self-directed change.
For those who prefer a more holistic approach, Refuge Recovery incorporates Buddhist principles and mindfulness practices. This program focuses on developing compassion, wisdom, and mindfulness to support recovery.
We accept many insurances.
Please call us at 732-696-8162 so that we can discuss how your benefits may apply and assist you with completing an insurance verification.





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Find Trauma-Informed Care at Grace Abounds
The cyclical nature of our 6-week program allows new clients to join at any point, ensuring that no one has to wait for a specific start date to begin their recovery journey. This design also provides current clients with continuous opportunities to revisit topics and reinforce their learning, offering a dynamic and supportive environment for sustained recovery.
Grace Abounds Recovery is dedicated to providing a comprehensive, trauma-informed care program that addresses the complex needs of individuals struggling with substance abuse. Our 6-week cycle, with its thoughtfully curated weekly topics, ensures that clients receive holistic care that encompasses emotional, physical, and spiritual well-being. By integrating group therapy, individual sessions, and the principles of 12-step, SMART Recovery, and Refuge Recovery, our program is designed to guide clients toward lasting sobriety and a fulfilling life.
If you or a loved one is ready to embark on the journey to recovery, Grace Abounds Recovery is here to support you every step of the way. Join us, and take the first step toward a brighter, healthier future.
